Sabina Boginina

tantra coach and Human Design guide, Riga

More contact with yourself

Message on Telegram Message on WhatsApp

Schedule and booking in the bot

10+years of practice
1000+people have come through
ICUcertified coach
Tantristantra teacher of the school

About

Hello, I am Sabina Boginina

I am a tantra coach, a Human Design guide, a facilitator of body and group practices, an artist and the author of metaphorical cards.

For more than ten years I have been working with women and with groups, creating spaces for deep contact with yourself, your body, your sensuality, your relationships and your inner potential.

I am an ICU certified coach and a tantra teacher of the Tantris school. I have been running regular tantra classes since 2023, and I have been using Human Design in one-to-one readings and coaching since 2021.

More than a thousand people have already come through my practices, groups, retreats, seminars and masterclasses.

I work one to one and with groups, I run programmes in Latvia and travelling practices in other countries of Europe and beyond. I regularly come to Cyprus with programmes and I am open to invitations to other cities and countries.

In my work I bring together the body, tantra, coaching, Human Design, breath, movement, art and metaphorical tools.

What matters to me is not simply to give a person one more piece of knowledge about themselves, but to help them live that knowledge through the body, feel themselves more deeply and carry the change into real life.

The main goal of my work is to help a person feel themselves more deeply.

More sensitivity.More freedom to be yourself.More aliveness, closeness and love.

One-to-one work

9 formats

Rebozo session
65 € • in person in Riga
A deep one-to-one body practice using Mexican rebozo scarves.
Read more
This is not a classic massage. In rebozo the body is gently rocked, supported, wrapped, and given the chance to literally let go of weight, tension and the usual control.
A session may include:
a cacao ceremony
breath activation
bodywork
rocking and wrapping in rebozo
metaphorical cards
Suitable if you would like to:
relax deeply
come out of constant tension
return into contact with your body
feel support and safety
gently complete a certain stage of life
allow yourself simply to receive care
Every session is built individually around your state and your request.

Touch Therapy with four hands
180 € • in person in Riga
An author body therapy with four hands, bringing together Touch Therapy, rebozo, a cacao ceremony, gentle touch and deep bodily support.
Read more
Two practitioners work with the body at the same time.
The body is gently rocked in rebozo scarves, supported, wrapped and surrounded with attention from both sides.
What makes this practice unique is exactly the four hands.
When care and touch arrive at once from different sides, it becomes easier to let go of control, to stop holding everything, and to allow yourself simply to receive.
The practice is suitable if you would like:
very deep relaxation
a dense experience of support and care
to restore the sensitivity of the body
to explore trust
to learn to receive more
to feel softness, fullness and inner ground
This is one of the deepest and rarest formats of body work in my practice.
One-to-one tantric body session
50 € • 1.5 hours • in person
One-to-one work through breath, movement, attention, the body and tantric practices.
Read more
This is a space for exploring sensuality, sexuality, energy, bodily freedom and contact with your desires.
Suitable if:
it is hard to feel the body
there is a lot of control and tightness
you want more energy and aliveness
you want to hear your desires better
you want to explore sensuality and sexuality
it matters to you to get back the feeling of inner freedom
The practice is built around your particular request and your current state.
Tantric massage for women
100 € • 1.5 hours • in person
A body practice for women, aimed at relaxation, the return of sensitivity and deeper contact with yourself.
Read more
Through attention, breath, touch and presence we work with bodily tension, sensuality and the ability to receive pleasure from contact with the body.
Suitable if you would like to:
relax more deeply
restore sensitivity
release bodily tension
feel more softness and pleasure
explore your sensuality and sexuality
bring more life back into the body
Coaching
40 € • 1 hour • online or in person
One-to-one work with a life request.
Read more
You can come to me with themes such as:
relationships and closeness
contact with yourself
sensuality and sexuality
being visible
self-realisation
inner potential
choices and life transitions
repeating scenarios
the wish to understand yourself and your reactions better
Coaching helps to structure a situation, to see what has stayed unnoticed, to find your own solutions and to turn inner realisations into concrete change.

Human Design: a personal reading
100 € • 2 hours • online or in person
I use Human Design as a system of self-observation and deeper understanding of yourself.
Read more
In a reading we look at:
how you make decisions
where you are especially open to outside influence
what your steady strengths are
how your interaction with other people is arranged
which patterns may repeat
how your energy shows itself
which themes matter most in relationships and in realisation
During the meeting you can ask any question about your chart.
After the reading you receive notes or additional materials, so that you can come back to the information later.
I have been working with Human Design for eight years.
“Breakthrough”
152 € • 4 one-to-one meetings
Complex work with one important request.
Read more
Depending on the situation we can combine:
coaching
Human Design
body practices
tantric tools
work with states and inner patterns
The advantage of this format is that you are not left with a single insight after one consultation.
Over several meetings there is a chance:
to see the cause of what is happening more deeply
to notice repeating scenarios
to try new ways of responding
to track changes
to adjust the process
to secure the new experience
This is a small one-to-one route, not simply four separate meetings.
Tantric practice for a couple
100 € • 2 hours • online, in person or with travel
A one-to-one practice for a couple, created around the particular request of the relationship.
Read more
The meeting may include:
a cacao ceremony
breathing practices
movement
exercises for contact
work with attention
exploring trust, closeness and sensuality
Suitable for couples who want:
to become closer
to bring back more warmth and bodily contact
to learn to hear each other better
to explore desires
to add more aliveness to the relationship
to speak safely about closeness and boundaries
One-to-one Human Design training
60 € • 2 hours per lesson
Personal Human Design training, with the chance to move at your own pace and depth.
Read more
The basic level usually takes about five to eight lessons.
Suitable:
for those who want to understand themselves more deeply
for those who want to understand a partner, children and close people better
for helping practitioners
for those who want to use Human Design as an additional tool in their work
After the basic level you can continue deeper and go through separate themes, centres, channels, profiles, interactions and other levels of the system.

Message on Telegram

Schedule and booking in the bot

Group practices

A women circle: candles, hands of participants above the cards

Women’s tantra online

10.10 € per session • 31.80 € for 4 practices, a pass valid 5 weeksSaturday 09:00–10:30 • Zoom • 1.5 hoursWomen only

This is a chance to begin your day off not with the phone and household tasks, but with contact with yourself, your body and your energy.

Every Saturday we meet on Zoom for a women’s tantra practice.

We dance, move, breathe, sound, and work with bodily awareness, sensuality and sacred sexual energy.

The main practice lasts about an hour. After it we stay together in the women’s circle, integrate the state and close the meeting with a personal message for every participant.

At the end each woman receives a metaphorical card or an oracle message for the week ahead or for the current cycle of the practice.

The practice helps to:

come back from the head into the body;
feel more energy and aliveness;
open sensuality;
explore your sexual energy gently and safely;
hear the desires and the states of the body better;
live emotions through movement and breath;
feel the support of a women’s circle;
create a regular ritual of coming back to yourself.

A great advantage of this format is that every woman stays in her own safe space at home.

It does not matter which country or city you are in. All you need is a phone or a computer, the internet and an hour and a half when nobody will interrupt you.

A tantra class in Riga: participants standing in a circle, hands raised, warm light

Tantra classes in Riga

30 € • 3 hours • in person in RigaFor men and womenIn September — on Wednesdays, about once a week

Three-hour themed practices about coming back into the body, exhaling, relaxing, sensuality, closeness and live contact with yourself and with others.

When I am in Riga, I run regular tantra classes about once a week. In September the meetings take place on Wednesdays, later the day may change depending on the schedule.

We work through:

breath;
movement;
dance;
body practices;
contact in pairs and in the group;
attention;
exploring boundaries;
the masculine and the feminine;
sensuality;
closeness;
trust;
presence.

The main idea of the class is to step out of constantly “living in the head” and to feel yourself through the body again.

The practices help to:

exhale and release accumulated tension;
switch from control into feeling;
notice your desires and boundaries better;
explore how I show up next to others;
gain the experience of safe live contact;
fill up with embodiment, warmth and a sense of belonging;
become freer in showing yourself.

Every meeting has its own theme and may be connected with the current state of the group, with relationships, the body, sensuality, the masculine and the feminine, the lunar cycle or a particular practice.

You can come on your own or together with a partner.

Message on Telegram

Schedule and booking in the bot

Card decks

Card backs with a butterfly on white sheepskin

“Metaphorical messages from the heart”

36 cards • released 2025 • 33 €

An author deck of metaphorical cards for intuitive work with yourself, your feelings and your inner questions.

Each card can become a way into reflection, highlight a state, give a direction or help you hear what already lives inside.

A QR code opens access to a Telegram chat with additional messages and numerological meanings.

Suitable:

for personal practice
for daily attunement
for working with questions
for coaches and helping practitioners
for women’s circles and groups
as a beautiful author gift

Order

Moon Tantra

46 cards • released 2026 • 44 €

An author fairy-tale oracle, created at the meeting point of art, feminine symbolism, intuition, sensuality and archetypal images.

Forty-six cards, each of which unfolds as a separate story, image or message.

Moon Tantra can be used for:

drawing a card every day
working with questions
women’s practices
coaching work
creating your own rituals
exploring inner images and states

A QR code opens access to a Telegram chat with additional messages for the cards.

The deck exists at once as a tool for inner work and as an author art object.

Order

Tote bags

Tote bags with prints of Sabina’s paintings and author images.

It is a small way to carry art with you through everyday life.

Every design is based on an original work.

Current prints, availability and price can be seen in the catalogue or asked about when ordering.

Order

My work is about coming back from the head into the body, from control into trust, from loneliness into contact, from confusion into clarity, from tension into aliveness.

I create warm, deep and gentle spaces where you can exhale, feel your body, hear yourself, find clarity and come closer to your own love, freedom and aliveness.

Message on Telegram Message on WhatsApp

Schedule and booking in the bot

Sabina Boginina in a black dress and hat

More contact with yourself

About

Rebozo session

Touch Therapy with four hands

One-to-one tantric body session

Tantric massage for women

Coaching

Human Design: a personal reading

“Breakthrough”

Tantric practice for a couple

One-to-one Human Design training

Women’s tantra online

Tantra classes in Riga

“Metaphorical messages from the heart”

Moon Tantra

Tote bags

My work is about coming back from the head into the body, from control into trust, from loneliness into contact, from confusion into clarity, from tension into aliveness.